Some of you more dedicated readers may remember when I started posting my fitness accomplishments a few months ago. By fitness accomplishments I mean that I got up and went to the gym in the morning before going to work. Well Lacey and I have still been keeping this schedule as time allows and it has been going well. Lately though we have been getting very bored with the same old exercises and running on the treadmill. Not surprising! And we haven't been watching our food intake very closely so all the working out for me tends to get cancelled out by my late evening Sonic run for ice cream or a slush.
We were faced with the wonderful fitness frustration: PLATEAU. Neither of us had enough excitement about working out to push up the intensity of our workouts. We tried but it was too hard. J So we thought about challenging ourselves by training for a race. We also noticed this girl who is always at the gym the same time as us and she was using this book called Making the Cut. We talked about checking out that book to see what it would be like and I just went ahead and bought it. We both skimmed through it and decided it would be a good thing to try. The author is a trainer from the show, The Biggest Loser and she seems to have her stuff together.
The book consists of meal plans and menus along with fitness plans to reveal the strongest, sexiest you in just 30 days. We are just going to track our calorie intake and follow the workout plan exactly. We just completed Day 2 of the workout and I think it's going to kick our butts. Each daily workout has 5 circuits to complete and each circuit has 4-6 exercises. You do a variety of different exercises and I think this will give us the switch we need to keep our excitement going. I'll keep you posted every once in a while on how it's going.